Red, White And Blueberry Popsicles

Cynthia Lopinto Come and Get It Leave a comment 2,231 Views

(NAPSI) Chill out with some guilt-free, homemade ice pops with frozen fruit. Here’s how:

Red, White and Blueberry Popsicles

Makes 4

1 cup vanilla yogurt

1 cup frozen blueberries, thawed

1 cup diced watermelon

4 popsicle sticks and mold

In a blender, add blueberries and 5 tablespoons yogurt; puree until smooth. Divide blueberry mixture among the ice pop molds, filling them about ⅓ of the way. Freeze 1-2 hours. Add a layer of 2 tablespoons yogurt on top of frozen blueberry layer to each ice pop mold. Freeze 1 hour until almost completely frozen. In the meantime, puree watermelon and 1 tablespoon yogurt in a blender. When the yogurt layer is almost completely frozen, add watermelon mixture to form top layer of the ice pops. Push in the pop handles. Freeze another 1-2 hours.

To find more ideas and recipes from the U.S. Highbush Blueberry Council visit: www.littlebluedynamos.com/BiteSizeSummer.

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Cynthia Lopinto

Cyn LoPinto, M.A. is a gerontologist focusing on significant issues affecting older adults and their families. Her areas of interest include lifestyle enrichment, family dynamics, and caregiver support. Cyn has worked in both the recreational and healthcare industries.