Few of us are able to get through a day in our personal or professional lives without some form of stress creeping in. This is especially true in today's hectic and fast-paced lifestyle.

As intergenerational travel continues to rise, grandparents are looking for ideas to help them connect meaningfully with younger generations.

How can we keep our lives in balance and still give that perfect gift? With a little planning however, there are better ways to go about crossing those names off your gift list.

Current research indicates that grapes offer unique phyto (plant) nutrients and antioxidants that may contribute to the prevention of cancer and heart disease. Phytochemicals are natural plant substances that work with nutrients and dietary fiber to protect against disease.

You can get to know portabella mushrooms better by making Peppery Portabella Pasta, a quick and delicious meal-in-a-bowl.

Treat the family to Pumpkin Pecan Oat Muffins this weekend.

The easy-to-make lemon-flavored cake is topped with sweet, juicy plums and a crunchy wheat germ and cinnamon streusel topping.

What do you get when you cross blueberries, bananas and raspberries? Fruit salad is the obvious answer, but these popular fruits can be combined in a variety of creative ways to make other tasty treats.

Whether you eat them right off the vine or in a special summer recipe, strawberries are a favorite for all ages.

In addition to having better weight-loss results, people on a moderate-fat diet are also more likely to stick with the program, as it allows for better-tasting foods like bright vegetables, fruits and monounsaturated fats such as those found in olives.