(NAPSI) Chill out with some guilt-free, homemade ice pops with frozen fruit. Here’s how:
Red, White and Blueberry Popsicles
Makes 4
1 cup vanilla yogurt
1 cup frozen blueberries, thawed
1 cup diced watermelon
4 popsicle sticks and mold
In a blender, add blueberries and 5 tablespoons yogurt; puree until smooth. Divide blueberry mixture among the ice pop molds, filling them about ⅓ of the way. Freeze 1-2 hours. Add a layer of 2 tablespoons yogurt on top of frozen blueberry layer to each ice pop mold. Freeze 1 hour until almost completely frozen. In the meantime, puree watermelon and 1 tablespoon yogurt in a blender. When the yogurt layer is almost completely frozen, add watermelon mixture to form top layer of the ice pops. Push in the pop handles. Freeze another 1-2 hours.
To find more ideas and recipes from the U.S. Highbush Blueberry Council visit: www.littlebluedynamos.com/BiteSizeSummer.
Cynthia Lopinto
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